Renegade Radio with Jay Ferruggia
Health & Fitness:Fitness
You don't need to spend 3 hours a day in the gym to have a great physique.
Less is actually more most of the time.
I've seen countless guys get unbelievable results and be in and out of the gym in under an hour.
How?
I've got you covered on that, and much more, in today's Q&A.
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Maximize Gains With These Protein Powerhouses
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