20241129-Mind and Body: Unraveling Donna’s IBS Saga

In this episode of Self Powered Healing, Barbara speaks with Donna about her challenging journey with IBS. Donna shares the story of her sudden onset of severe symptoms, initial misdiagnosis, and the exploration of various treatments. Discover how Donna's perseverance, research into the FODMAP diet, and lifestyle changes enabled her to manage her IBS symptoms without medication. Donna also reflects on the possible emotional triggers linked to her condition, stressing the importance of finding personalized solutions. This heartfelt conversation sheds light on the complexities of IBS and offers hope to those seeking to manage their symptoms.