In this In The Trenches listener Q&A episode, Sabrina answers real dating and relationship questions submitted by the community, covering workplace flirtation, mixed signals, age gaps, anxious attachment, and what to do when someone doesn’t say “I love you” back. She breaks down how uncertainty, overthinking, and “going with the flow” often lead to self-abandonment instead of clarity.
From navigating emotionally unavailable partners to trusting your gut and having uncomfortable but necessary conversations, this episode is a raw, no-n...
In this In The Trenches listener Q&A episode, Sabrina answers real dating and relationship questions submitted by the community, covering workplace flirtation, mixed signals, age gaps, anxious attachment, and what to do when someone doesn’t say “I love you” back. She breaks down how uncertainty, overthinking, and “going with the flow” often lead to self-abandonment instead of clarity.
From navigating emotionally unavailable partners to trusting your gut and having uncomfortable but necessary conversations, this episode is a raw, no-nonsense deep dive into choosing self-respect over confusion. If you’re stuck reading between the lines, questioning someone’s intentions, or struggling to trust yourself in dating, this episode is for you.
Want to be featured on a future episode? Send in your question, your screenshots, or your dating profile to inthetrenches@sabrinazohar.com
If you’re ready to slow down, trust your instincts, and break your old dating patterns, the Healthy Relationship Foundations Course walks you through it step-by-step HERE!
If you’re serious about changing your dating patterns instead of repeating them, the Art of Going Slow course helps you unlearn urgency, regulate your nervous system, and build real connection without rushing, chasing, or abandoning yourself HERE!
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Chapters
00:00 – Why You Don’t Trust Yourself in Dating
04:18 – In The Trenches: Mixed Signals With a Coworker
09:42 – Flirting at Work vs Real Romantic Interest
14:36 – Why “Going With the Flow” Is Self-Abandonment
18:55 – Saying “I Love You” First and Rejection Sensitivity
23:44 – Anxious Attachment, Overthinking, and Fear of Loss
28:31 – Reconnecting With an Emotionally Unavailable Ex
34:52 – When Chemistry Isn’t Intention or Commitment
40:05 – Dating Apps, Bans, and Being Honest With a New Partner
44:05 – Final Takeaways: Clarity, Boundaries, and Self-Trust
Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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