Why everyone is panic buying and 4 things you can do to help (Coronavirus anxiety update 7)

In this podcast, you'll learn the science behind why panic buying spreads, and four things you can do to help. Here is a preview of what's in the video:

-Panic is driven by the "old" part of the brain
-Why lack of information leads to sudden and uncontrollable anxiety
-How to get the "new" part of the brain back online during moments of panic
-What somebody can say to you when you are panicked to help you calm down
-Why prior experience with an event can help alleviate anxiety
-Why panic is never helpful
-The perfect vector for spreading more panic
-How to talk to someone when they are panicking, and why emotion is superior to logic in such a situation
-Why we need to trust the scientists and stay home

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