118. Healing Chronic Pain through Hypnosis, Embodiment, and Integration with Dr. Alana

There comes a point on the healing journey when you’ve done everything “right”. You’ve changed your diet, cleared your energy, done the affirmations, taken all the supplements, meditated, journaled, maybe even begged the universe for relief and still… the pain lingers.

Maybe it's chronic illness. Maybe it’s burnout. Maybe it’s migraines, autoimmune flare-ups, gut issues, or that gnawing fatigue that never seems to go away no matter how much you rest.

If that sounds familiar, this episode of It’s Karmic is for you.

What if your chronic pain, your migraines, your burnout… were never random?

What if they were your soul, screaming for your attention?

This week on It’s Karmic, I had a deeply powerful conversation with Dr. Alana, a naturopathic doctor, hypnotherapist, and plant medicine guide who’s helping people heal the real root of their suffering by returning to the body, not bypassing it.

We went deep into:

• How pain is often stored, emotional energy. It’s unfelt, unseen, and unprocessed.

• Why chronic illness, migraines, and burnout are actually invitations into deeper presence.

• The nervous system’s sacred role in healing and why quick fixes rarely last.

• How hypnotherapy gently bypasses the overthinking mind to reach the parts that need love the most.

• What it really takes to integrate healing (and why spiritual work without integration is just another illusion).

Dr. Alana’s story of hitting rock bottom, even as a practitioner doing “all the right things”, is so damn relatable. And her gentle, powerful wisdom will crack your heart wide open.

This episode is for you if...

• You’ve done all the right things. The supplements, protocols, and mindset work but the pain or dis-ease still lingers.

• You’ve been burned out, stuck in survival mode, or living in a constant state of “pushing through.”

• You’ve felt betrayed by your body, and you’re craving a deeper, more soul-honouring path to healing.

• You suspect your symptoms might be carrying emotional or energetic messages but you don’t know how to decode them.

• You’re curious about how hypnosis and nervous system healing can support chronic pain, illness, or anxiety.
  

You’re tired of trying to fix yourself and ready to finally come home to your body.

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