Happy Mind: Meditations from the Ancient World to Modernity
Religion & Spirituality:Spirituality
Whether you are religious or not there is an extraordinary power in learning to let go. A core teaching from the great masters of old is, to use the old phraseology, "to submit to the will of god". In contemporary, non-sectarian language we might say "letting go" or "allowing the universe to unfold" or "practicing non-resistance". Whatever you'd like to call it, it is like a superpower of healing. So you can use this meditation to help you do that.
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Rain π¦οΈ Without Clouds (60 min)
Rain π¦οΈ Without Clouds (30 min)
Bonus Episode: Happy Mind is launching on the Alyte App!!
Four Elements π₯ β°οΈ π¬οΈ π Breath (60 min)
Four Elements π₯β°οΈ π¬οΈ π Breath (30 min)
Four Elements π₯ β°οΈ π¬οΈ π Breath (15 min)
PHUO (60 min) β€οΈπβ¨ποΈ
PHUO (30 min) β€οΈπβ¨ποΈ
PHUO (15 min) β€οΈπβ¨ποΈ
The Power of Positivity π±πΌ (60 min)
The Power of Positivity π±πΌ (30 min)
The Power of Positivity π±πΌ (15 min)
Peace, happiness, and light π(60 min)
Peace, happiness, and light π(30 min)
Peace, happiness, and light π(15 min)
Heart Mirrors Sky πο»Ώπ(60 min)
Heart Mirrors Sky ππ(30 min)
Heart Mirrors Sky ππ(15 min)
Awakening & Healing Your Body & Soul (30 min)
Awakening & Healing Your Body & Soul (15 min)
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