Cognitive Rampage #192: Shawn Weldman

Shawn studies at the National Academy of Osteopathy (NAO), and overcame debilitating anxiety with cryotherapy, cold water therapy, circadian health optimization and Functional Patterns. He naturally...

I hope you’re taking care of you and living your Cognitive Rampage! The Cognitive Rampage humbly questions self, others and the world for change and growth. TCR book and podcast fuse philosophy and theory with the cognitive, behavioral, social and biological sciences to cultivate competence and optimization. My name is Adam Lowery and I am a Mental Health Counselor, Author and Host of The Cognitive Rampage. I founded the diagnosis, Athletes Depression and the integrative psychological theory Transrational Structural Behavior Theory (TSBT). Join me as I reveal mine, and the guests Cognitive Rampage! To know the rest of the story, go here: http://adamlowery.com/ The 2nd Edition of The Cognitive Rampage, A Scientific Approach to Self Discovery, Change and Optimization is available on Amazon https://www.amazon.com/Cognitive-Rampage-dose-authentic-revelation/dp/1530236886 LISTEN, SUBSCRIBE & REVIEW ON iTUNES or STITCHER for Android. SUBSCRIBE on YOUTUBE to be notified when we're live. LIKE our FACEBOOK page FOLLOW US on TWITTER