In this episode of Women Disrupting Tech, Valerie Hirschhauser explains why following the startup playbook often leads to founder burnout, hustle culture as a system glitch, and how founders can build a sustainable business without sacrificing their well-being.
We talk about hustle as a coping mechanism, why being busy often replaces making real progress, and how profit can act as oxygen for impact instead of undermining it.
This conversation is for founders who wonder whether working harder is really the path to success, and who are looking for a more sustainable way to build.
Inside this conversation:
- Why hustle is often a system glitch, not a lack of ambition
- How burnout shows up long before founders stop functioning
- Why intuition belongs in leadership and boardroom decisions
- How energy management beats time management
- Why profit can act as oxygen for impact, not a compromise
- What changes when founders reclaim agency over their choices
Chapters:
02:20 Valerie Hirschhauser's journey and the search for freedom in tech
05:11 Debunking the illusion of hustle culture for founders
08:07 The invisible impact of burnout on tech founders
11:10 Strategies for navigating the modern startup landscape
13:50 The role of mentorship and support for female founders
16:49 Addressing double standards for women in entrepreneurship
19:26 Rethinking investment expectations and VC relationships
22:22 Why energy management beats time management for leaders
25:27 Cultivating worthiness, balance, and self-belief in STEM
32:45 How to choose agency over autopilot in your career
35:41 Balancing purpose and profitability in a sustainable business
39:17 Why hustle is not a sustainable business strategy
45:34 How location and environment influence work-life integration
48:43 Making leadership development accessible for women in tech
51:25 Leading from the heart: Combining empathy and strength
55:09 The role of trust and investor support in startup success
57:52 Building inclusive and stronger founder ecosystems
Connect with Valerie Hirschhauser:
Connect on LinkedIn: https://www.linkedin.com/in/valeriehirschhauser/
The OneMillionWomen Website: https://www.onemillion-women.com/