"Help, my libido has gone!"
Want to know one of THE most common issues I work with? When your libido has done a disappearing act and your sex drive has completely gone. In this episode I break down all the possible reasons why your libido could have disappeared, and some action steps to start trying.
When women and femmes think it's just their hormones (it's not!)
Why libido, desire, and sex drive aren't the same thing
Stop waiting for your libido to have good sex
Reasons why you've lost your...
"Help, my libido has gone!"
Want to know one of THE most common issues I work with? When your libido has done a disappearing act and your sex drive has completely gone. In this episode I break down all the possible reasons why your libido could have disappeared, and some action steps to start trying.
- When women and femmes think it's just their hormones (it's not!)
- Why libido, desire, and sex drive aren't the same thing
- Stop waiting for your libido to have good sex
- Reasons why you've lost your libido- the physical and medical
- Reasons why you've lost your libido- relationship and lifestyle
- My own experience of libido and being on SSRI medications
- The Lowdown and the state of contraception
- What if you're asexual?
- Big life shit and big life shifts
- Questions to ask yourself
People and resources I mentioned:
The Lowdown-- like a Tripadvisor for contraception-- https://thelowdown.com/
You can book a one off sex coaching session with me through The Lowdown here: https://thelowdown.com/speak-to-a-sex-coach
Dr. Jolene Brighten- Is This Normal?: https://drbrighten.com/is-this-normal/
Dr. Jen Gunter: https://vajenda.substack.com/
Jaiya and The Erotic Blueprints
Ev'Yan Whitney and their book on the sensual self: https://www.evyanwhitney.com/sensualself
Want to connect more?
For the shameless sexual confidence, pleasure and deep satisfaction you’ve been craving, head here: https://lucyrowett.com/
Free video class on authentic sexual confidence: https://bit.ly/moreconfidentinbed
Free PDF on how to confidently ask for what you want in bed: https://bit.ly/askforwhatyoureallywant
Learn more about working together 1:1 here: http://lucyrowett.com/sex-intimacy-relationship-coaching/
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Social media links:
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FB: https://www.facebook.com/lucyrowettcsc
LI: https://www.linkedin.com/in/lucy-rowett-csc-cs-acs-9a301351/
Credits:
Produced and Hosted by: Lucy Rowett
Cover Art by: Lucy Rowett
Music by: Tom M at Filmstro
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