Pulling The Thread with Elise Loehnen
Education:Self-Improvement
Starting next Monday, I’m doing another special series—this set is about addiction. You’ll hear from four distinct voices in the space, covering harm reduction, new paths to recovery, codependency, and the shape of addiction in our culture. This is just scratching the surface, but hopefully the beginning of conversations in our own lives, as addiction touches us all, in its myriad forms. While this set is focused on substance, we'll be back with more in this space—and if you want to get started, you’ll find links to two previous episodes on this theme. Dr. Gabor Maté, who spent much of his career working in the most addicted corner of North America, explains why trauma is central to understanding addiction, and Dr. Anna Lembke, explores the role of dopamine and the delicate balance between pleasure and pain. You can find those links in the show notes—and I’ll see you on Thursday for a regular episode of Pulling the Thread, and Monday for the beginning of this special episode.
SHOW NOTES:
ADDICTION: Anna Lembke, M.D., “Navigating an Addictive Culture”
TRAUMA: Gabor Maté, M.D., “When Stress Becomes Illness”
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The Myth of Resilience (Soraya Chemaly)
Finding Fear in the Body (Resmaa Menakem): TRAUMA
Take Back Your Brain (Kara Loewentheil)
Where Trauma Begins (Peter Levine, Ph.D): TRAUMA
Choosing Wholeness Over Wokeness (Africa Brooke)
A Toolkit for Working with Your Trauma (James Gordon, M.D.): TRAUMA
The Complexity of Weight Loss Drugs (Johann Hari)
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On Telling The Truth (Nell Irvin Painter)
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Understanding the Drama Triangle (Courtney Smith)
The Power of Girls (Mattie Kahn)
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The Upsides of Menopause (Lisa Mosconi, PhD)
When Spirituality and Science are the Same (Jeffrey Kripal)
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