Tiny Habits to Embrace and Avoid in 2026 EP 442

In today's episode, both hosts share thoughts on Laura's recent Vanderhakcs post on her favorite habits to embrace for the new years, and add a twist -- the very best habits to AVOID!

in the Q&A, a listener wonders about skiing as an adult - how hard is it to learn? Can one still have fun on a family ski vacation if they did not grow up skiing?

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