The Secret to Keeping Your Momentum Without Burning Through Your Energy (Starting With One Yes Shift)

In this solo episode of HER Extraordinary LIFE By Design, host Leslie Gaudet, Self Care Strategist and creator of The YES Reset Method™, reveals the real reason your momentum feels harder to hold on certain days — and it has nothing to do with your pace. If you’re the woman who moves fast, thinks fast, and says yes fast because it feels like the cleanest way to keep things moving, this conversation will shift the way you see that moment entirely.

Leslie unpacks the invisible cost of micro-yeses, the tiny pivots that feel harmless but quietly pull from the bandwidth your momentum depends on. You will explore what happens in the instant before your Yes forms, why that reflex shapes your entire day more than you realize, and how one simple internal shift can help you protect your energy while keeping your momentum steady.

This episode is an invitation to see your Yes through a new lens — one that honors your ambition, supports your pace, and gives your energy the room it needs to sustain you, not drain you.

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Transform Your Life in Just 21 Days

Unlock the path to a balanced and fulfilling life with our 21 Days of Self-Care Journal Prompts. This guided series of prompts will help you prioritize your well-being, enhance your self-awareness, and create sustainable self-care practices.

Access this free experience here: https://bit.ly/4d7h3sS

Connect with me:

https://linktr.ee/herextraordinarylifebydesign

If you’re ready to refine your decision-making process so that every YES fuels your success, I invite you to book a YES Reset Strategy Call with me, where we’ll identify where misaligned YES decisions are costing you more than they give, so that you can implement a decision filter that helps you move with confidence—not hesitation, and optimize your choices so every commitment fuels your impact—not drains it.

Click this link and book your call today.

https://calendly.com/leslie-lifestyletips/the-yes-reset-strategy-call

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