The Greatest competitive Fitness Expo comes to Birmingham this weekend so we are joined by Emma Waring to preview all the goings on. We explain precisely what FITFEST is and what competitions you will be able to see.
We then take a deep dive into the ATHX Championships which are one of the centre pieces of FITFEST. We look at some of the competitors, provide some tips on the workout zones and also give some shoutouts to those who will be there. We also look ahead to 2024.
Follow Emma on IG
@emso7_uk
@team.myzone
Learn more about FITFEST, ATHX and Myzone
https://www.fitfest-event.com/
https://athxgames.com/
https://www.myzone.org/
Find out more about us by clicking Here
Support us on Patreon Here or Buy us a beer if you like what we do
Triathlon, Crossfit and HYROX – Antje Hardes and Rob Martin
HYROX London Olympia 2024 - Review Episode
HYROX London Olympia 2024 – Preview Episode
From First Race to HYROX Elite in a Year - Zara Piergianni
HYROX journey as a couple - James Kelly & Georgie Vesely
The HYROX gym community journey - GIRLCODE BOX
Deadly Dozen - New Hybrid Fitness Race Coming This Summer
Returning to HYROX after serious illness – Sarah Holden
Growing a HYROX Community – ROX QUEENS
HYROX with Cerebral Palsy – Harry Crooke and Jay Bardsley.
Bonus episode - ATHX Games 2024 with Mark Hartnett-Morgan
First Time HYROX – Sofia Harnedy and Brittany Hall
HYROX GLASGOW 2024 - Review Episode
HYROX GLASGOW 2024 - Preview Episode
Sport, Life & HYROX- Jade Skillen
Building a HYROX Gym community - Hybrid Performance Centre
Ironman Champion to HYROX – Sebastian Kienle
HYROX European Elite 15 Major - Preview Episode (Bonus Episode)
Women training for HYROX - Hylife Coaching
HYROX Manchester 2024 – Review Episode
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