Daily Program 19 dicemb re 2025

2025-12-18

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1:30 ON - 1:30 OFF x 8 RoundsODD15 Toes to Bar30 Double Unders Max Handstand push upsEVEN10 Handstand push ups30 Double UndersMax Toes to BarSupport the show📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it 🎙️ Ascolta il nostro podcast “Morning Coffee Talk @059”: https://open.spotify...

1:30 ON - 1:30 OFF x 8 Rounds

ODD

15 Toes to Bar

30 Double Unders

Max Handstand push ups

EVEN

10 Handstand push ups

30 Double Unders

Max Toes to Bar

Support the show

📌 Visita il nostro sito: https://www.crossfitteam059.com

⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it

🎙️ Ascolta il nostro podcast “Morning Coffee Talk @059”: https://open.spotify.com/show/3LfCDFeiQ6EYI2av6TErAC?si=ec4f208aa63849b6

📲 Iscriviti al nostro canale Telegram: https://t.me/team059

📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059

🔥 Codice sconto XENIOS del 15% - CFTEAM059
https://www.xeniosusa.com/it/

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