We are back!! Season four is starting on a high because Kirsty is chatting to the incredible Panshe Muzambe about what it's like to be the first black woman representing Scotland in rugby, her surviving and thriving moments of her twenties so far and the importance of mental health in sport. You can follow Panashe on Instagram and Twitter, you can also find her and Nadine's podcast Seasoning This UK anywhere you listen to podcasts. You can follow along with the Scottish Womens Rugby Team on Instagram and Twitter. Don't forget to also leave us a review, subscribe/follow and tune in every week at 5pm (GMT). To follow along with all things FAB head to Instagram, our facebook group and our website.
Our Pod episode with Nadine (Panashe's co-host): https://open.spotify.com/episode/42x7fooa9x740r6VrQSmrR?si=6b5c0def92454d0a
What I'm Engaging With: Wild Oats
Small Business Spotlight: Bamber Prints
Poem of the Week: 'Leaving Home' by Jackie Kay from Red, Cherry Red
Charity of the Week: Fair Play Foundation
Cultural Differences with Marta Calder
Mindful Photography with Anastasia Fasta
Hypnotherapy and Generational Trauma with Tyra Lee
Stories of Scotland: How The Fringe Came To Be
Being a Woman in STEM with Karisma Kapur
International Affairs with Kristen Callais
The Story of Benandonner (The Giant)
Avoiding Advocacy Burnout with Vivek Santayana
Solo: Vulnerability is Strength
Location and Innovation with Rajaa Monnapillai
Kiwi in Edinburgh with Bailey McCormack
Prioritising Wellness with Lori Owen
Gentrification and Childhood Dreams with Jessica Widner
Stories of Scotland
Season 6 Trailer!
Full Circle Moment with Ana Tagliati
The Subtle World of Hustle Culture 2.0 with Natasha Kisseroudis
Creative Burnout
Adult ADHD with Nicole Alexis
Moving from Perth to Perth with Maisie
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