Our second recording out in the Temora Shire saw John joined by “old farts” as he calls them, but also old pals Fiona Raleigh, Andrew Lockley and Ron Stimson. It was great to welcome other local voices who took a seat in the audience and contributed their thoughts too. The chats honed in on the differing perspectives of oldies (Old Farts) versus youngens (Young Pups) and what may be learned through these differences, the benefits of a more open mental health dialogue today and how life for rural people has changed and why connection and community is more important than ever.
A big shout out to John Harper for putting his heart and soul into this important work and getting us on the road. Thank you again to The Department of Primary Industries and their Farm Business Resilience Program who have gotten behind the podcast.
We are stoked to bring you this episode and look forward to hearing your thoughts!
****The advice in this podcast is of a general nature, and not an excuse for not seeing your GP or medical professional. There’s some handy links over at the Mate helping Mate website to learn more about resources you can access. If you need to talk to someone right now give Lifeline a call on 13 11 14.
21. Opening doors and mental health conversations in Coleambally
19. What can we learn about resilience from the younger generations?
18. Bush-Baked Conversations: Recovery can be a lonely journey, so let's do it together - Tooma NSW
17. Bush-Baked Conversations: Whitton farmers talk mental health strategies
16. Mental Wellbeing Resilience
15. Mental Health Preparedness
14. Staying connected: don’t go it alone
13. What builds your resilience?
12. Service your mind like you service the ute
11. Overcoming the stigma of opening up
10. How did you know you were struggling?
9. What’s in your mental health tool box?
8. Being a good mate & how to identify when you or a mate is strugglin'
7. Keeping a positive attitude when facing adversity
6. Finding the right professional support
5. How to ask for help
4. Family, Relationships and Mental Health
3. Spot the signs: look, listen, reach out
2. When you're not OK
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