Achieng Agutu is a Kenyan-born model, and digital content creator, who has made a name for herself through social platforms by serving us a daily bowl of motivation, daily affirmations, self-love and fearlessness.The positivity became a viral sensation, leading Vogue to name her the “Confidence Queen.” Global attention from major brands such as Victoria’s Secret and Away followed and she was also chosen for this year’s Create & Cultivate Top 100 list for creators.
In this episode, Agutu sits down with Minaa B to discuss how she developed her confidence, stopped living for other people and what's up next for the "Confidence Queen."
For more info visit: verywellmind.com/podcast
The Verywell Mind Podcast is produced by:
Minaa B., LMSW - Host
Kristen Altmeyer - GM/VP, Verywell Mind
Jeremiah McVay - Podcast Producer/Editor
276 - Ask Minaa Anything: Creating and Navigating Healthy Friendships
275 – How to Build Your Sisterhood With These Small Steps from Dr. Joy
274 - How Black Mental Wealth is Key to Life-long Success and Wellness, with Dr. Raquel Martin
273 - Technology and Kids: How to Limit Social Media's Impact on Mental Health in Today's World
272 - No More Suffering in Silence: How to Support and Care for New Parents with Postpartum Depression
270 - Ask Minaa Anything: Setting Boundaries and Expectations with Family, Friends and Partners
269 - How Therapy Has Shaped Grammy-nominated Singer/Songwriter Cassadee Pope
268 - We All Get Lonely Sometimes, But There Are Healthy Ways to Cope With Feeling This Way
267 - Bridging the Gaps Between Activism, Vulnerability, & Mental Health
266 - Anita Yokota on Using Interior Design as a Therapy Tool
265 - Nitika Chopra on Achieving Community Support & Self Love While Living with a Chronic Illness
264 - Unpacking Anhedonia With Dr. Judith Joseph—What to Do When You Lose Interest in Everything
A New Season of Verywell Mind, Featuring New Host Minaa B.
263 - How to Be Drama Free with Therapist/Author Nedra Glover Tawwab
262 - Friday Fix: A Psychological Trick for Getting Through a Panic Attack
261 - What Your Dreams Say About You with Hypnotherapist/Dream Interpreter Jesse Lyon
260 - Friday Fix: How Reading Improves Your Mental Health
259 - Be Mindful, Vulnerable, and Real with Actress Jordana Brewster
258 - Friday Fix: How to Gain More Emotional Control
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