Whoa, it’s been awhile! Life gets in the way of podcasting sometimes. So psyched to be back with Phil in the Cave for an awesome conversation with our coach, SWAP cofounder, podcaster, author, and world-class trail runner David Roche. In his second appearance on the show, we talk with David about goal setting and the mental approach to racing, before we hit the classic 20 questions topics: you know, Vonnegut, streaking, Michelle Obama, the usual.
Links:
Team SWAP
The SWAP Adventure Podcast
Our first interview with David
…and his wife Megan’s 20 questions episode
Buy The Happy Runner
David’s Instagram
Beers for this episode: Athletic Brewing Run Wild, Captain Lawrence Orbital Tilt, Hoplark Calm One Hoptea
Intro music: "Fine Line" by the Bloodletters
Outro music: "When I Was Still Young" by Yard Sale
Episode 114 - "The Race That Changed Running" with Doug Mayer
Episode 113 - Twenty Questions with Rich Lockwood
Episode 112 - Twenty Questions with Chad Lasater
Episode 111 - Ultrarunners of the Year with Jason Mintz
Episode 110 - Twenty Questions with Riley Brady
Episode 109 - Twenty Questions with Pete Mortimer
Episode 108 - Twenty Questions with Sabrina Little
Episode 107 - This Month (Summer?) in Ultrarunning with Phil Vondra
Episode 106 - Western States Recap with Phil Vondra
Episode 105 - Twenty Questions with Brittany Peterson
Episode 104 - Western States Preview with Cat Bradley and Phil Vondra
Episode 103 - This Month (?) in Ultrarunning with Phil Vondra
Episode 101 - Twenty Questions with Dani Moreno
Episode 100 - Ultrarunner of the Year with Jason Mintz
Episode 99 - Live WS100/HR100 Lottery Pod-tacular (Part 2)
Episode 98 - Live WS100/HR100 Lottery Pod-tacular with Laura Kline and Jason Mintz (Part 1)
Episode 97 - Twenty Questions with Jason Green
Episode 96 - This Month in Ultrarunning with Phil Vondra
Episode 95 - Twenty Questions with Matt Flaherty
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