In this episode I am joined by retired RCMP officer, Cynthia Hamilton-Urquhart. We discuss Cynthia's vocal journey and how it has helped her work through her PTSD and helped restore her confidence and emotional connection.
There is a very real connection to how singing and music can help manage mental health issues. I am not a therapist, and that is not the goal in my sessions, however, there is a very common theme in many of my students and in this conversation we discuss how that cross over occurs naturally through singing and vocal coaching.
Thank you for sharing your insights Cynthia! I am so happy that singing is bringing you so much joy.
113: Breathing Challenge with Carrie Underwood Vocal
112 Breath Work with Bill Withers
111: What You Can Learn From Attending A Retreat
110: Am I Enough as JUST A Singer
109 - The Law of Rock n Roll with Kurt Dahl AKA Lawyer Drummer
108 Fastest Vocal Warmup For All Singers
107. Training, Touring and Transforming Voices with World-Class Coach Mindy Pack
106 Touring, Songwriting & Growth as A Band with The Prairie States
105: The Art Of Songwriting With Bonnie Baker
104: Voice Health Through Hydration - To Steam, Mist or Nebulize?
103: Living A Creative Life. Facing Fears and Embracing Growth as a Singer, with Jason Catron
102: Simple Vocal Warm Up for All Singers.
101: Managing growth and being ready for opportunities with Robyn Ottolini
A Singers Unique Journey - Episode 100
Episode 99: Are You Ready? Preparing For Your Opportunities in 2024
Episode 98 Maintaining Your Voice Health in 2024
Episode 97 How to Sing O Holy Night
Episode 96: Meghan Patrick on Surviving and Overcoming Her Experience with Domestic Violence.
Episode 95: The Journey as An Artist with Noah Derksen
Episode 94: Songwriting, Touring & Rocking Country Music with Dan Davidson
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