Wholehearted Coaching: The Podcast
Education:Self-Improvement
This one’s for the challenging times. You know, those heavy, difficult moments in life where you’re sensing “bad” feelings, but instead of allowing yourself to really feel and process those emotions, you’re running away from them.
It can be so easy to run, love, but the only thing that comes from that is hurt. Today, we’re talking about the beauty and importance of leaning in to those emotions and I’m giving you 3 key reminders about processing uncomfortable feelings.
*This episode is inspired by my current personal experiences processing the events happening in Iran.
Find the full show notes at https://www.wholehearted-coaching.com/podcast/difficult-emotions
Sign up to get your FREE 7-day guided journal with 45 prompts that will transform your life! wholehearted-coaching.lpages.co/reclamation
Join the Wholehearted Community on Instagram
If you haven’t already, please rate & review the podcast wherever you listen! Seriously, stop right now & take a quick moment to share your thoughts if you love the show.
Get ready, get excited, and apply for my signature one-on-one coaching program: Wholehearted Woman (the only way to work with me one-on-one and it’s limited to just 10 spots!). This may also be the last time I offer this program, love.
199 | Change is the Journey with Leslie Tagorda
198 | What Comes After the Dream Life with Tristan Katz
197 | Doing it Scared with Latham Thomas
196 | Decolonizing Coaching
195 | Your Voice, Your Vision, Your Message [A Wholehearted Pep Talk]
194 | Decolonizing our Entrepreneurship
193 | Decolonizing our Inner Knowing
192 | Decolonizing our Mindset
191 | Decolonizing our Dreams
190 | Wholehearted Sessions: "It's hard to ask for help"
189 | Spring Equinox Special
188 | Unlocking Motivation
187 | Outgrowing your Commnity (PLUS a Giveaway!)
186 | How Coaching Deepens Relationships
185 | Celebrating Your Wins
184 | Self Love
183 | Navigating Difficult Feelings
182 | Small Steps, Big Impact with Julie Parker [Purpose Full Series]
181 | A Multi-Passionate's Guide to Purpose with Elena Armijo [Purpose Full Series]
180 | From Burnout to Purpose with Amina AlTai [Purpose Full Series]
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show