Have you ever thought about what position you would like to use to give birth? Most movies and television series depict birthing positions such as back-lying or semi-sitting in bed. But many people, if given the choice, instinctively choose a more upright position for birthing their baby—such as hands-and-knees, squatting, or kneeling.
What is the evidence on the different positions that can be used to help push your baby out? And why are the lying or semi-sitting positions so frequently recommended (or even required) in hospital settings? Join Dr. Rebecca Dekker, the founder of Evidence Based Birth, as we explore in-depth evidence on this topic!
To learn more about the research on this topic, and to download a free 1-page handout, visit ebbirth.com/birthingpositions.
This podcast is also posted on our YouTube channel in case you want to access the video.
Content Note: perineal tears, the lithotomy position, forceps and vacuum deliveries, and obstetric violence related to being coerced or forced to push and deliver on your back.
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EBB 304 - Q & A on PPD/Pitocin, Delayed Cord Clamping, Nubain, and Placental Encapsulation
EBB 303 - Advocating for Bodily Autonomy in Pregnancy and Birth with Mama Doctor Jones, OB/GYN
EBB 302 - Solo Delivery: Navigating Birth During Spouse's Military Deployment with Kellie McKinnon, EBB Childbirth Class Graduate
EBB 301 - A Crash Course in Pregnancy and Parental Leave Rights in the U.S. with Daphne Delvaux, Esq. of The Mamattorney
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EBB 297 - Frequently Asked Questions about Breech with Dr. Rebecca Dekker and Sara Ailshire, MA
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