Jenny Murphy’s birth preparations were impacted by uncertainty, fear, and ever-changing circumstances. She shares with Adriana how focusing on her “birth vision”– and waiting to go to the hospital for as long as possible– allowed her to be the leader of her labor and have what she describes as a dream birth.
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Get the most out of this episode by checking out the resources, transcript, and links listed on its show notes page.
If you liked this episode, listen to this episode on How Your Birth Plan Impacts Your Birth Experience and this short episode on How to Have a Great Hospital Birth.
You can connect with Birthful @BirthfulPodcast and email us at podcast@Birthful.com.
If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign-up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course.
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[Birth Stories] How She Reframed Birth Toward Pleasure and Let Her Power Flow
How to Bring More Pleasure and Joy Into Your Birth (And Why It Makes a Difference!)
[Birth Story] How Harnessing Her Birth Hormones Allowed Her to Forgo an Induction
Helping Your Mammalian Body (and Baby!) Have an Easier and More Connected Birth
[Birth Stories] How Her Goals of “No Epidural and No Whining” Helped Her Befriend the Labor Pain
The Purpose of Childbirth Pain
[Birth Stories] Birth Is as Mental and Emotional as It Is Physical
Getting Comfortable With the Intimate Nature of Birth
[Birth Stories] So Was It a Waterbirth?
Transformation Through The Holistic Stages of Birth (Part Two)
Transformation Through The Holistic Stages of Birth (Part One)
Best of Birthful: Why Pushing Too Early Might Affect the Baby and You
Best of Birthful: How an Anxious Mind Impacts You During Pregnancy
Best of Birthful: How a Baby’s Position Impacts Labor
[Birth Stories] Unprepared for a Fast-Starting Labor and a Surprisingly Hard Recovery
Have a Happier Pelvic Floor (and a Happier You!) During Pregnancy
[Birth Stories] How She Got Through a Week of Prodromal Labor by Embracing It
Understanding Acupuncture From a Physiological Lens (and Why You Shouldn’t Fear the Needles!)
[Postpartum Stories] Coming to Terms With the Baby She Got
How to Sleep Better While Pregnant
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