Sharon Saline, Psy.D., answers your questions about working with your triggers, choosing words and actions intentionally, recovering from blow-ups, and making meaningful amends, drawing on tools from CBT, brain science, mindfulness, and more.
503- The Journey to Independence: A Parent’s Guide to Delayed Adulthood with ADHD
502- Psychedelic Therapy for Mood Disorders: Research & Potential
501- ADHD & Procrastivity: How to Outsmart Procrastination and Improve Productivity
500- Identifying Depression and Anxiety in Teens with ADHD
499- ADHD in Older Adults: Clinical Guidance and Implications
498- Building a College-Readiness Timeline for Teens with ADHD
497- Toxic Relationship Red Flags and Interventions for Teens with ADHD
496- Oversharing and Underinvesting: The Social Traps That Snare ADHD Adults
495- Health Equity in ADHD: Addressing Racial Disparities in Diagnosis & Treatment
494- Eating Disorders Comorbid with ADHD: What You Need to Know About ARFID, Anorexia, and Others
493- An Educators’ Guide to Fortifying Executive Function
492- Interrupt the Cycle of Self-Sabotage in the New Year
491- How to ADHD: An Insider’s Guide to Working with Your ADHD Brain (Not Against It!) with Jessica McCabe
490- Sandwich Generation Stress: How to Manage ADHD in Yourself, Your Children, and Your Elderly Parents
489- The 20-Something Guide to Living with ADHD
488- The Emotional Lives of Girls with ADHD
487- How Seasonal Affective Disorder Uniquely Affects People with ADHD
486- The Science and Power of Hope
485- New Year, New Playbook: Game Plans That Work for Your ADHD Brain
484- Hormonal Fluctuations and ADHD: How Estrogen May Impact Symptoms Throughout Life
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