Payal Kothari is the author of the book, The Gut: Story of our incredible second brain. She is an Integrative Nutrition Health Coach and Gut Nutritionist. For a long time, she struggled with Leaky Gut Syndrome leading to building food intolerances and ultimately malnourishment. She then focused on changing her lifestyle and food to heal herself and delved deep into the world of nutrition to master it. She's today helped hundreds of people with chronic illnesses heal and thrive. She has been featured in Vogue, Hindustan Times, and YourStory among other major publications.
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