With all that is going on in our lives and information coming faster than ever before, mental health has become a huge priority. During this series, we will discuss books that I am reading as well as excerpts to assist along this journey.
Our excerpt today comes from "101 Essays that will Change the way You Think," by Brianna West.
Excerpt:
Knowing who you are is grounding; it gives you a sense of trajectory. But when we assign words and meanings to what we know we like and value and want, we create attachments. We then strive to keep things within the parameters of which we’ve already accepted. Out of that, we create failure. We create suffering over self. We begin to believe that a static idea can represent a dynamic, evolving being. The ways we don’t live up to the ideas in our minds become our greatest grievances.
How the Best Get Better
5 Seconds To Freedom
Owning ALL Of It - Principles For Freedom - Ronnell Richards
Mastering Emotional Skills - How To Get What You Desire
The Secrets To Human Behavior w/Arcadia Cognerati
The Knowing Doing Gap
The Power Of Picking Your Path w/Jackie Hermes
The Paradise of Multitasking [SMM 001]
Why We Depend On Lies To Avoid The Truth - Inspired By Steven Furtick Sermon
Are You Okay? - Inspired by Cleo Wade
He Won't Fix What You Won't Face
The Secret Millions Struggle With
The Secret To Getting Everything You Want
S3 Ep. 314: TERESA DE GROSBOIS - How To Create Mass Influence
The Power Of Now - ECKHART TOLLE - MIM
S3 Ep. 313: DANIELLE POSA - Conscious Leadership
How To Turn Your Fear Into Fuel - LISA NICHOLS - MIM
S3 Ep. 312: DREW DUDELY - Day One Leadership
*New Series* - Mastery in Minutes
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
The No-Frills Teacher Podcast
Heal, Survive & Thrive!
The Jordan B. Peterson Podcast
The Mel Robbins Podcast