As we continue to come out of lockdown and attempt to rebuild a new normal, how do we avoid slipping into old habits?
Amazingly, 800 years ago, St Francis of Assissi had some pretty insightful wisdom about what to do as you come away from crisis, he should know, he led his followers through many times of both invasion and crisis, surprisingly, the following points are still as relevant today ….
Renewal is the opportunity that arises from crisis and these fundamentals, all supported by science as the pillars of mental well-being, will serve us well!
Copyright 2020 Pipa Gordon
109 That Was 2022
108 Cliteracy and The G-Spot
107 Your Sexlife, Dutiful or Beautiful?
106 Helena Croft: Once a Shy Girl, Now A Warrior For Women
105 Not Scary For Cary
104 To HRT or Not?
103 Diane Danzebrink on menopause, breaking point and activism
102 Brave Enough
101 What Is Normal? Does it even exist?
100 Coming Out and The Story So Far
099 It Isn't What It Is
098 Follow Your Nose
097 GIVE IT LEGS
096 Jo Good, She’s The Rolling Stone
095 Women, Politics, Patriarchy and Weight Loss – A walk in the park with Alison Cork
094 WHAT IS GOOD SEX?
093 TESTOSTERONE IS NOT JUST FOR BOYS
092 FOODS, MOODS, AND HORMONES
091 MENOPAUSE, HRT AND HOW TO APPROACH YOUR GP
090 WHAT IF THERE'S NO SABRE-TOOTH TIGER
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