My covid anxiety experience

This is a solo episode where I discuss my anxiety around Covid. Before getting it, when I got it and when I was out the other side. Follow me on @OwningItPodcast on Instagram for more.

Order yourself (or for a friend) a copy of my new book, Everything I Wish I'd Known About Anxiety: A Roadmap out of the Overwhelm and Back to Yourself here

Follow me on Instagram @CarolineForan and @OwningItPodcast, on Tik Tok here

Subscribe to my weekly Substack here (not always anxiety related, often parenting related)

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