Mindset Matters: Transforming Your Approach to Goals with Julie Hogbin

Summary

In this episode, Doug Bennett, the Goals Guy, engages in a deep conversation with Julie Hogbin about the intricacies of goal setting, personal transformation, and the importance of mindset. They explore how past experiences shape our beliefs, the role of habits in achieving goals, and the impact of social media on personal branding. Julie shares her journey of weight loss and giving up alcohol, emphasizing the significance of knowing what you want and working towards it. The discussion also touches on the value of community, networking, and the power of writing and publishing books as a means to influence others. The episode concludes with key takeaways on perseverance and the importance of setting clear goals.

Takeaways

• Goal setting begins with understanding where you are now.
• Mindset is crucial for achieving future goals.
• Self-limiting beliefs from the past can hinder progress.
• Habits drive 95% of our behaviours; changing them requires conscious effort.
• Social media presence is essential for personal branding.
• Navigating controversial topics can impact personal relationships.
• Personal transformation often involves overcoming societal expectations.
• Community and networking play a vital role in achieving goals.
• Writing and publishing can enhance credibility and influence.
• Perseverance is key; it's about not giving up on your goals.

Getting hold of Julie

LinkedIN

Facebook

Chapters

00:00 Introduction to Goal Setting and Mentorship

01:59 The Importance of Mindset in Achieving Goals

05:26 The Role of Habits in Goal Achievement

10:53 The Power of Language and Self-Perception

16:34 Navigating Personal Change and Family Dynamics

22:08 Social Media Presence and Reputation Management

27:24 Pivotal Moments and Decisions in Personal Transformation

34:51 Reflecting on Weight Loss and Health

35:57 The Challenge of Goal Setting

37:33 Aiming for Big Goals: Conscious Leadership

41:03 The Role of Money in Achieving Goals

44:29 Writing Books as a Path to Influence

47:44 The Importance of Goal-Driven Mindset

54:00 Final Thoughts on Goals and Persistence

VALUABLE RESOURCES

Website: http://dougbennett.co.uk

Email: doug@dougbennett.co.uk

LinkedIn: https://www.linkedin.com/in/financialdoug

Download Your "Ten-Step Guide To Financial Freedom" Here:

https://bit.ly/Struggle-Success

BOOKS:

Goals Do Come True is available to buy on Amazon: https://amzn.to/3phcy6Z

Think Simple, Win Big is available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business

Enjoy, and come back for the latest podcast each Wednesday.

Thank you for listening.