RNR Football - Bins!

Join Matt Forde and Matt Dyson for an afternoon of goals and chaos!

This week, the guys launch a brand new feature where they ask for your highlights and lowlights of the week - and they also discuss things you've been told to stop doing - after West Ham winger Adama Traore was told to stop lifting weights!

80s food also comes into discussion - and Dyson tells the tale of being behind enemy lines at a Premier League fixture!