Why trying too hard is counterproductive

This podcast idea comes heavily from the themes discussed in this video. https://youtu.be/MqduBBzInHA

Since I have been interested in self development, self-awareness and growth, I have realised there’s a fine balance between acknowledging the work you’ve done, and never thinking you’re good enough. This same ideology can be transferred to learning any skill wether it be a sport, job, or hobby. 

Over the last 3 years I have found that self doubt and self judgement or guilt for not being where you think you should be is incredibly common if you’re constantly striving towards a goal that seems unachievable. 

In this podcast I talk about the ways this can halt our progress and make us doubt ourselves, despite how far we already have come. 

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