Season 4 kicks off without the long intro: This about getting to the talk immediately!
Its an episode taking an amazing dive into a subject that is going to create a double-take for some people. I'm joined today my Michelle Ching, whom I met on Instagram where she was discussing the Endocannabinoid system with another podcaster. It's one of my favourite topics to discuss in terms of the wisdom of the body and the capabilities our cells have to regulate us in trauma and threat responses and flow!
Its a widely misunderstood system and one that often gets a bad wrap when you discover that its the same biological process associated with CBD, and THC. If you don't know what these are? Then listen in!!
Hint this is not a chat about cannabis.
Firstly we begin with a look at the western medical system and why we both now work, speak and exist in the world of holistic and co-operative healthcare, from there
00:05 We begin!
06:00 Mental health and coaching, self and purpose.
09:00 Wonderfull products and why they are CBD based
12:00 Endogenous cannabinoid systems and how these work with CBD
18:00 Safety and threat
27:00 Mitochondria and Endocannabinoid systems
33:00 Anandamide- an amazing molecule
41:00 Physician/Therapist overseeing, why we really need someone to watch and care along with us.
50:00 The ECS - an extraordinary system.
58:00 Cannabis and "insert named disease", what's the connection?
1 hour onwards : side effects, delivery methods, dosages
Trauma-informed holistic healing and an ECS approach
Talking about CSAM: Guest interview on scrolling-to-death podcast
Virtual Therapy with an Artificial listener and learner?
Recognising the Signs of Missing Children: Understanding the Importance of Reporting and Acting Quickly
Online Professionalism in a world of censorship
Child sexual abuse material and safeguarding. What needs to happen?
Masculinity, Man Boxes and Martial Arts
Security Awareness 101
Gamers Beat Cancer: Let's have more game on than game over!
Synthesising and personal growth: Mental Health, Biohacking, Trauma and beyond.
Bonus episode to season 3 finale with Olivia James
Season 3 finale - trauma with no BS
The Pandemic within the pandemic: Nicole Dawson-Cullinan and I discuss systemic trauma, burnout and Wellness International
Functional Medicine as a parent, neighbour and practitioner, why conversations encompass a lot!
Ronen Stilman- Attached to Technology: Therapists reflections of relational processes and technology
Darryl Edwards speaks to me about Blacklivesmatter, Empathy and SES issues.
Thomas Olivier- Bio-individuality in health
Pain equals purpose: male mental health and the balance of masculinity: All heart, All spine
Sex, Relationships and Pornography use during Covid-19
HeartMath, Coherence and Self Regulation- In times of Stress (Covid-19)
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