HAVING 50 TABS OPENED IN YOUR BRAIN: The reality of always being ”ON”

Ever feel like your mind never shuts off like you’re constantly flipping between work, goals, content ideas, conversations, and that one email you still haven’t answered? In this episode, I open up about what it’s like living with a brain that’s always on, even when the world’s quiet. It’s about the pressure of being your own everything your editor, your brand manager, your motivator and the toll it takes when “doing everything right” still leaves you feeling off.

This isn’t about burnout it’s about awareness. About catching yourself in the chaos long enough to remember who you actually are underneath all the noise.