My BIG question this week is 'Should you wait for someone to ask for help before you step in?'
It's something I’ve been thinking about since RUOK day, and want to talk through with you, because being aware of what people around you are going through, and knowing what to do if you're worried about someone can be difficult.
So in this episode I’m going to share with you my own personal journey with mental health, the importance of trusting your intuition, and what to do if you reach out and someone brushes you off.
I don't want anyone to feel alone, so please reach out to someone to talk and if you don't feel comfortable doing that, remember lifeline is there 13 11 14 and Beyond Blue are also a fantastic resource.
See omnystudio.com/listener for privacy information.
Tammin Sursok 'How did they not know?
John Butler ‘I don't want to define myself as a victim’
Jules Robinson 'It was just really uncomfortable'
Jelena Dokic ‘I’m going to fight or I’m going to die trying’
Julie Goodwin 'It was the worst night of my life'
'Why is pet loss grief so hard?' with Dr Katrina Warren
What is SAFE SPACE? and why I need your help with it
How do you live in a world that wasn't meant to accommodate your body? with Elly-May Barnes
Denise Drysdale 'It didn't matter what I said, it was taken the wrong way'
Jay Laga'aia 'What did I do wrong?'
Simone Callahan ‘You have to have forgiveness’
The pep talk I gave Denise before she entered the jungle for I’m A Celebrity ... Get Me Out Of Here!
What's it like to be locked up in Thailand's most notorious prison? With Holly Deane-Jones
Robert Irwin ‘I carry that with me everyday’’
What’s it like being an 80’s child star? with The Love Boats Jill Whelan
Michelle Bridges 'I don't feel that I need to apologise for it ‘
Lisa Taddeo: What is the secret to unlocking our desires and tapping into our sexy side?
Josh Szeps: Is fear of saying the wrong thing stopping us from sharing our opinions?
Peter Overton: What is the secret to our happy marriage?
Jacqueline McKenzie ‘I've never felt so exhilarated in my life’
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