Three workouts this week, and three in Week 6!
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Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com
PLAYLIST
01. Core Meridian - Hyphae
02. Redspace, Ismail.M - No Mercy
03. Prus Control - Behind the Clouds
04. DMPV & Anveld - Cyclone (Grue Remix)
05. Talla 2XLC, DJ Robyn - Endorphene Express (Extended Mix)
06. Rodri go - Resilience
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BPM CHART
5 min. warmup @ 130 BPM
5 min. @ 140 BPM
3 min. @ 131 BPM
5 min. @ 140 BPM
3 min. @ 131 BPM
5 min. @ 140 BPM
Cooldown: 2 min. 30 sec. @ 130 BPM
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127 BPM - Chugfest
157 BPM - Beats Without Borders
137 BPM - Spring Driven
147 BPM - As the Crow Flies
100 BPM - Excursionist
180 BPM - Post Haste
110 BPM - Style Guides
170 BPM - Power Gradient
120 BPM - Peregrination
160 BPM - The Rhythm of the Feet
130 BPM - Stormchaser
150 BPM - Impetus
140 BPM - Resolver
First Day to 5K (V2) - Graduation Mix
First Day to 5K (V2) - Week 9
First Day to 5K (V2) - Week 8
First Day to 5K (V2) - Week 7
First Day to 5K (V2) - Week 6 - Mix 3
First Day to 5K (V2) - Week 6 - Mix 2
First Day to 5K (V2) - Week 6 - Mix 1
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