Let’s Define Trauma

What does trauma mean ? Trauma can be a number of stressful events or a physical injury that alters a individuals mental, physical, social, emotional & spiritual well being. What does it look like ? Trauma looks like many things. Why does it make us choose certain paths in our lives that later has a enormous impact (mentally, physically & emotionally)? Because we feel that those choices are RIGHT in that moment & suits our lives “ in the moment “