Hello Alonement listeners! So, a quick announcement to share that I've just launched a new project called The Shoulds. The Shoulds is an online Substack publication and community space that explores the hidden rules and stories that shape our lives. In many ways, this newsletter will be just like this podcast covering a lots of similar topics around psychology, authentic living, and relationships. But also it will be a space for us to have two-way conversations and get to know each other a little bit better. I would love to see as many of you possible over there at Substack. To follow, just type francescaspecter.substack.com into your web browser and enter your email address to receive updates directly to your inbox.
You can also follow me on Twitter and on Instagram – @ChezSpecter.
With a one-off payment of £5, you can listen to the Alonement podcast ad-free. https://plus.acast.com/s/alonement.
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Maggie Smith: Financial Independence, Relearning Vulnerability & Dating After Divorce
Alice Vincent: A Garden of One's Own
Leslie Stephens: The Joy of Living Alone, Plus How To Design a Home for One
Max Dickins: On Male Friendship & Overcoming Weekend Loneliness
Anita Bhagwandas: Finding a Social Balance When You Live Alone
Jessica Pan: The Introvert's Guide to Socialising
Poppy Jay: From Arranged Marriage to Falling in Love with Singlehood
Thomas Curran: The Dark Side of Perfectionism
Vex King: How To Practise Self-Love Through Your Actions
Ruby Warrington: My Marriage Wouldn't Work With Children
Donna Lancaster: Alone Is Where I Meet Myself
Naoise Dolan: Autism, (Un)happy Couples & The Joy Of Being A Foreigner
Caggie Dunlop: Overcoming Anxious Attachment In A Relationship
Adam Gopnik: Solitude And The City, Edward Hopper & The Joy Of Being Alone In A Crowd
Dr Nicole Lepera: How A Fear of Being Alone Feels In Your Body
Amy Key: Single For 22 Years – A Life Story Told Through Joni Mitchell Songs
Susan Cain: The 'Quiet' Author On Free Falling Through Her Early 30s, Plus Why She Married An Extrovert
Me Time | Konnie Huq: Why Everyone Needs Anchors
Dr Marisa G. Franco: Why ‘Secure’ Attachment & Alone Time Go Hand In Hand
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