For episode #172, we welcome a familiar face to the Glass and Out podcast. Dr. Cassidy Preston is a High-Performance Coach and the Founder of Consistent Elite Performance. He is also the co-host of the Beyond the X's and O's podcast, and has been a regular contributor at The Coaches Site and presenter at our past virtual events.
On top of all that, he will be presenting at TCS Live, our in-person hockey coaches conference taking place at the University of Michigan from June 15-17th.
Dr. Preston grew up in North Bay, Ontario, where he played hockey; he was selected in the 4th round of the OHL draft and played five seasons of junior hockey. Following a brief professional career, he attended and played hockey at York University and later the University of Toronto, where he obtained a PHD in Sport and Performance Psychology. In addition, he also spent time coaching hockey at the grassroots levels in the Toronto area.
With his education and the experience gained from his different positions in the game, he decided to create Consistent Elite Performance, an organization that assists athletes, coaches, teams and businesses in enhancing their mental performance and well-being.
In this week's podcast, find out his thoughts on the evolution of performance psychology, hear tips on how to get your team into the optimal mindset, and why he feels process over results is the key to an athletes and team success.
ZSC Lions Head Coach Marc Crawford: Leaving Gretzky on the bench, being wow'd by Auston Matthews and common championship traits
San Jose Sharks Assistant Coach Ryan Warsofsky: Managing stress, process for avoiding negativity and practice habits becoming game reality
Princeton University Head Coach Ben Syer: Positive peer pressure, finding a player's "wow" factor and not jumping ship
Omaha Lancers Head Coach Lennie Childs: Bringing the juice, standing with your players and coaching the generation of "me"
The Coaches Site's Kelvin Cech: Having a growth mindset, lessons from Barry Trotz and rejoining TCS
PWHL Ottawa Head Coach Carla MacLeod: The privilege of coaching, 4 ingredients for success and strategies for building relationships
Nashville Predators Skills Coach Sébastien Bordeleau: Developing instinct, utilizing small area games and growth of hockey in Nashville
Seven-Time Stanley Cup Champion Barry Smith: Developing hockey sense, learning from Scotty Bowman and creating player identities
Saskatoon Blades Head Coach Brennan Sonne: Stopping Connor Bedard, making the right decision and defence through compete
Austrian National Team U20 Head Coach Philipp Pinter: Setting yourself on fire, being your authentic self and being an active listener
USHL Vice-President of Hockey Operations Ian Gentile: Mental wellness of players, encouraging multi-sport athletes and USHL growth
Boston University Head Coach Tara Watchorn: Efficient line changes, players leading their own careers and impact of the PWHL
The Global Skills Showcase is LIVE!
Coach of Head Coaches Cody Royle: The craft of coaching, teams become their leaders and overcoming fear
Hockey Developpement Founder Alexandre Chénier: Connecting skills, person before the player and optimizing pass receptions
WCHA Director of Player Development Tyler Dittmer: 8 ways to develop skills, fuelling players at practice and creating a lethal shot
Czech Knights GM Adam Jonak: Building creative confidence, encouraging decision making and finding the purpose of every drill
Total Package Hockey London Director Kevin Galerno: Improving decision making, variable training and getting through scoring draughts
Power Skating Coach Jill Plandowski: Skating misconceptions, the prime age for improving skating and playing with freedom of thought
University of Michigan Head Coach Brandon Naurato: Good dudes only, growth through failure and showing players the real you
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