Learn how to make a delicious lamb, leek, lentil and lemon soup, and get some tips for starting on your gut-healing journey! Elyse Comerford, nutritionist and GAPS practitioner, joins me on the show to talk about healing the gut without getting bogged down by stress and overwhelm. We also give an overview of our gut Listen In
The post QCC 161: Lamb, Leek, Lentil, Lemon Soup + Gut Health Q&A appeared first on The Wellness Couch.
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QCC 164: Activating Nuts & Seeds – Why, How & When
QCC 163: Gut Health – Where Do I Start?
QCC 162: Saving Time with Meal Prep
QCC 160: Getting the Family on Board with Healthy Eating
QCC 159: ‘Toad in the Hole’ + How to Save Money on Your Health Journey
QCC 158: Spicy Cabbage Rolls + Done is Better Than Perfect!
QCC 157: Helping Teens to Heal – Q&A with Isaac Whitton
QCC 156: Meat Stocks & Bone Broths – How & Why
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AQJ 154: How Kefir & Cultured Foods Can Help With Weight Loss & Mental Health – with Kriben Govender
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AQJ 150: Supporting Your Anxious Child
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AQJ 148: Navigating Parasites, Metals and Candida When Healing
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