The Embody Podcast ❤ Self-Love & Healing
Health & Fitness:Alternative Health
When you can’t just “let it go”, or when you know you want to change but you just can’t get there, when affirmations don’t seem to work… what is behind it? Why?? In this episode, I talk about how to bring compassion in with understanding the spectrum of momentum and density of energy at play.
Links, Articles, and Resources:
All Show Notes for This Episode 📝 https://CandiceWu.com/momentum
Podcast Homepage 🎧 https://CandiceWu.com/podcast
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Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature
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Sponsored By
Need better sleep? Get the Sound Sleep Alchemy Album! The Sound Sleep Alchemy Album was born from inspiration of my own, clients’, friends’, colleagues’, and family’s struggles with stressful or restless sleep, insomnia, waking up in the middle of the night, night terrors and nightmares, and more, as simple sleep hygiene tips did not always work. In my own experiences of terrible insomnia, I needed to go deeper to get to deep sleep; to the root. I am happy to share that I now have restful sleep and when I don’t, I have ways to support myself. Enjoy this culmination of many ancient and modern traditions including Somatic Experiencing, yoga tantra, Ayurveda, spiritual and energetic practices, scientifically-informed and embodied healing techniques, Chinese Medicine, and Family & Systemic Constellations.
🎧 Show Notes:
00:00 Intro 01:15 Opening 03:30 Lessons in Acceptance 04:41 Full on Gardening Mode 05:17 My Voiceover Work and Tongue Twisters 06:47 Main Topic: Momentum and Density 08:08 Working on my Romantic Relationships 09:35 Why is it hard to let something go? 10:18 Momentum 15:03 Enjoing all the time? 16:08 Where in your life do you recognize Momentum? 18:23 Density 19:55 The Importance of Acceptance vs Identification 23:37 Watching my Healing and Shifting into Wholeness 26:12 About Gardening: Bambooing 29:59 The Sound Sleep Alchemy Album
193: A Little Shift Makes a Ripple
192: Leave the Door Open: Give Your Desires Momentum
191: Let Your Emotional Shift Take You Forward
189: When Tunnel Vision Can Help
188: A{Live} Now: Lessons from Illness and Emergence
187: [Reverie] : Mystery & the Moon [A Poem]
186: Support and Soothing Experiential
185: [Reverie] : I Can’t Miss [A Poem for the Lost]
184: Honor the Mothers & The Expansion That Created Your Foundation
183: A{Live} Now: Settling Into My New Space
182: [Reverie] : Sound Healing – Upon the news of Ukraine Being Invaded
181: Healing My Preoccupation With Money
180: Message From Money
179: A{Live} Now: Weights, Money and Manifestating: Flexing the muscles on manifestation
178: Creating vs Reacting
177: Experiential: Wake Up Your Awareness
176: Pleasure Filter
175: Make Life Yummy
174: A{Live} Now: Messages From My Colon, Filtering, & Letting Go With Ease
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