This episode originally aired November 2018.
If you Google “fit woman” or “yoga” or “healthy living”, you are almost guaranteed to get a slew of search results that all depict the exact. same. person:
White, young, thin, and wealthy.
This is a MAJOR problem, and one that strength coach and writer Chrissy King is helping address through her work, which is designed to help women of ALL shapes, sizes, colors, socioeconomic backgrounds, races, sexual orientations and ability take up space in ways that are meaningful for them.
If you are a business owner, coach, industry leader, a casual gym goer, or anything in between, this episode is a must listen.
We are discussing why “empowerment” isn’t empowering if it’s only speaking to one type of person, and how each of us can begin to make the fitness space more inclusive for all communities, especially those that have been historically marginalized.
***
Read Chrissy’s BLOG
Follow Chrissy on INSTAGRAM
***
Did you enjoy this episode? Be sure to hit SUBSCRIBE + leave A REVIEW and tell me why! Thank you for your support!
209 | Facing Your Mortality with Death Doula Alua Arthur
208 | Human, Interrupted
207 | Closer to Nature
206 | Loneliness V. Solitude
205 | Energetic Balance
204 | Too Safe
203 | You Own Nothing
202 | Confessions & Life Updates
201 | Rewilding: Welcome to the New Podcast
200 | Letting Go
199 | What is Honest?
198 | You Don’t Have To
197 | Walking the Walk
196 | On Healing
195 | Bracing For Pain
194 | Being Misunderstood
193 | Drifting & Returning
192 | The Second Arrow
191 | Envy
190 | You’ve Changed
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty