Hello and happy Thursday! "Be like water": A very popular phrase that Tom did not create. Water has been a symbol for wellness, for life, for cleansing and for fluidity. Tom was referred to a podcast and water and it's symbolism were discussed and Tom took notes! That's the good news but Tom begins this episode with how and why he recently stepped in the mud, not realizing how deep it actually was and thus, how long it lasted.
Still flawed. Still imperfect. Still moving forward. Still the best Tom has ever been. Thus, Tom is still very thankful. Everyday, more and more. It is and has been his super power. Enjoy and as always, thanks for listening!
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*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*
#473 Uncertainty
#472 Awareness and Acceptance
#471 HANDCUFFS CAN'T STOP ME!
#470 Processing
#469 Moving Forward
#468 I Am Grateful
#467 Nine Years Ago Today...
#466 Good.
#465 What Truly Matters
#464 Incremental Improvements
#463 Confirmation Nuggets
#462 Feel Good Day
#461 Sticky Notes
#460 Is It That Easy?
#459 Being Fine is a Choice
#458 Let Go of the Banana
#457 Sustainable Foundation
#456 How To Move Forward
#455 PYP is 8!
#454 My Beautiful Monster
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