The Truth About Confidence (Most Basketball Players Get This Wrong)- Coach VJ Interview

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Most basketball players struggle with confidence but it's not because they don’t work hard, but because they’ve been taught the wrong way to build it.

In this episode of The Dreamer’s Blueprint, I sit with mental performance coach and public speaker Coach VJ to break down the truth about confidence and why most players get it wrong.

If you’re a basketball player who:
-loses confidence after mistakes
-struggles with negative self-talk
-feels confident in practice but not in games
-doubts yourself after failure or a bad game
-or feels pressure to perform in a limited role

This conversation is for you.

We break down:
+What confidence actually is (and what it isn’t)
+Why confidence is a trainable skill, not a feeling
+How failure plays a role in building real confidence
+The importance of courage and taking action
+How to flip negative self-talk into productive self-belief
+The difference between internal vs external confidence

One of the biggest lessons from this episode:
Failure isn’t an event—it’s part of the process.

If you want a step-by-step framework to build confidence the right way, check out Coach VJ’s Confidence Blueprint Course, where she goes deeper into the tools and skills for players to build their confidence

This episode is for serious players who want to:
✔ build real confidence
✔ perform under pressure
✔ grow mentally and emotionally
✔ and compete at a higher level

You can find the course here: https://www.mentalitysolutions.com/courses

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