Episode 97 - The most empowering AHA moment

Episode 97  - The most empowering AHA moment 

Understanding the difference between stress & wellbeing is deeply empowering. 

If you believe that: 

• Self-regulation is valuable for yourself &/or your child.

• Find yourself to get easily upset with minor problems 

• Find yourself constantly thinking about your problems 

And  you desire to instead: 

• Feel empowered, open, relaxed, stability, harmony, flow, calm, peaceful

• Wake up feeling hopeful and look forward to the promise of each new day 

• Know & feel that you are able to influence your life for the better 

You will want to listen to this episode & highly consider joining The Conscious Mom Collective to receive the proven techniques & support to bring you to your desired outcomes. 

Join us inside The Conscious Mom Collective. 

You also get full access to the previous training session which included. 

Basic Science every parent needs to know to support their child to self-regulate 

What we talked about: 

Social coherence / incoherence

Co-regulation vs. self-regulation 

& The 2 important ways in which it impacts our parenting. 

Give you a practical on the go technique you can use to 

• Self regulate & Neutralize emotional reactions in the moment

• Reduce the impact of stress

• Plug energy drains

Guidance on how to add this practical technique to your daily routines. 

Join The Conscious Mom Collective for Full Access to this episode. 

As well as weekly Q&A 

Group coaching 2x / month. 

And more 

Thank you for listening and continuing to elevate your consciousness and bring more love, joy, passion, freedom, abundance & happiness into your life.

Send me a DM on IG to inquire about private coaching. 

You can find France on: Instagram & Tiktok @france_karianne

Or https://the-connect-parent-child-classroom.teachable.com

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