Jojo Fraser - Time for a Mojo Injection
Health & Fitness:Mental Health
It's time for a mojo injection, jump in and feel lighter. This week, Jojo shares some important reminders as we slow down for Christmas.
Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jojo is known for normalising discussions around our mental and spiritual health, making it accessible and relatable to all. She has quickly grown a reputation for having a huge impact even on the most sceptical of people.
Connect with her across social @jojofrasermojo
Instagram (the old account was hacked)
Listen to her Tedx talk about the power of removing our masks.
Contact – mummyjojoblog@gmail.com
Episode 197 - Rock Bottom Cringe
196 - Conversations with my psychiatrist
Try it, you might like it
Mary
Bright Eyes, Calm Face
Cards of Joy
Lessons from a Prince
The heart shaped crisp
Episode 188 - Feeling seen and understood with Carlos Alba and Jojo Fraser
Episode 187 - Anxiety, Acceptance and Curiosity - Mental Health Awareness week with Jojo Fraser
Episode 186 - The Best thing for our mental health
Episode 185 - The magic you probably don't know that you have with Jojo Fraser
Episode 184 - Reaching your full potential in life with Anna McMahon and Jojo Fraser
Episode 183 - When you love being creative but don't feel like posting on social media with Jojo Fraser
Episode 182 - Love, the highs and lows of life and parenting with Ashley Verma aka Bizzimumzi and Jojo Fraser aka Mummy Jojo
Episode 181 - Finding your way back to yourself with Jojo Fraser
Episode 180 - Karmic Cycles and Lessons with Jojo Fraser
Episode 178 - Comfort versus Fear with Jojo Fraser
Episode 177 - Tips for Confusion with Jojo Fraser
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