Living the Practice: Boundaries, Habits, and Healing Relationships with Dr. Teddy Saddoris and John Nieters

What if the key to healthier relationships isn’t fixing others, but understanding yourself first? 👀

Nikki reunites with Dr. Teddy Saddoris and John Nieters for a juicy part two that gets to the heart of what it really means to "live the practice"—no perfection required, just messy, beautiful progress!

They unpack the art of setting boundaries that actually stick, building habits that heal, and staying grounded through emotional triggers. Expect deep insights on the difference between self-care and selfishness, how to communicate with love (even when it’s tough), and why knowing someone’s love language can totally shift the game 💌

If you’ve ever felt overextended, stuck in a pattern, or unsure how to protect your energy while still showing up with love, this episode will leave you feeling empowered and reconnected 🌱

 

Additional Resources:

Connect with John Nieters on LinkedIn

Visit TestRxMD

Connect with Nikki on LinkedIn

Connect with David on LinkedIn

Follow PeopleForward Network on LinkedIn

Learn more about PeopleForward Network

 

Key Takeaways:

• Growth is a practice, not a destination.
• Boundaries protect energy and promote self-respect.
• Triggers signal internal work, not external blame.
• Clear, kind communication sustains relationships.
• Know and honor each person’s love language.