Do you see relationships through the lens of love? It’s Valentine’s Day so we have a lot of fun quotes to celebrate…such as this one from Will Ferrell: “Before you marry a person, you should first make them use a computer with slow Internet service to see who they really are.” Also discussed: best candy ever, starving for salvation, how certain prolonged emotions affect our organs (ex. worry weakens your stomach), staying aware of your mood (+ other ways you can take better care of yourself!!), Chick-fil-a’s new cauliflower sandwich, and more!!!! It’s a jam packed episode with Amy & Kat. Hope you enjoy!!!
POP-UP SHOP FOR HAITI. Details & RSVP Here:
https://www.eventbrite.com/e/pop-up-shop-for-haiti-an-espwa-pimpinjoy-flash-sale-tickets-529336358297?aff=ebdssbdestsearch
Link to ‘4 Things’ LIVE in Nashville at Franklin Theater: https://secure.franklintheatre.com/websales/pages/info.aspx?evtinfo=370547~cfe40b7d-1c56-4c4b-b937-600bdd7c5904
Thank you licensed therapist, Kat Defatta, for joining us with her wisdom. You can find her on Instagram: @Kat.Defatta+ @YouNeedTherapyPodcast.
Best places to find more about Amy: RadioAmy.com + @RadioAmy
Send emails for the '5th Thing' to 4ThingsWithAmyBrown@gmail.com
See omnystudio.com/listener for privacy information.
Cultivating Connection One Cheese Toast At a Time
The Four Gut Instincts You Should Not Ignore (5th Thing)
Casting Afar (From "On The Job" with Avery Thompson)
Conversations with A Brain Surgeon With Dr. Lee Warren - Part 2: Neuro-feelings (Outweigh)
At the End of Your Rope? Don't Give Up, What Is Coming is Better Than What Is Gone
Dating Red Flags, Love Bombing & Ex-Boyfriends, Oh My! (5th Thing)
As My Father Before Me (From "On The Job" with Avery Thompson)
Conversations with A Brain Surgeon With Dr. Lee Warren - Part 1: Neuro-thoughts (Outweigh)
Sobriety, Parenting, & Life Lessons with Walker Hayes
Relaxing Activities That Are Making You Anxious (5th Thing)
Perfecting the Turn (From "On The Job" with Avery Thompson)
Binge-Free Brain Part 5 - "Overfed Yet Undernourished": Why Your Brain Craves Connection, Not Food (Outweigh)
Pursuing Your Passions, Appointment Crying, Marriage After Divorce & More with Nada Taha
We All Eat Lies When Our Hearts Are Hungry (5th Thing)
Are We Still Building? (From "On The Job" with Avery Thompson)
Binge-Free Brain Part 4: It's Not Just in Your Head! Understanding the Physical Effects of Emotional Pain (Outweigh)
How to Better Understand Yourself
Don't Make Time for Wellness & You'll Be Making Time For Illness (5th Thing)
Binge-Free Brain Part 3: Beyond Biology - How Your Female Brain Shapes Your Relationship with Food (Outweigh)
The Power of Innocent Confidence & More with Mackenzie Porter
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