In Episode Two of the Build the Life You Want Super Soul Podcast, Oprah and Arthur C. Brooks, co-authors of the #1 New York Times bestseller “Build the Life You Want,” take questions from readers who are curious how to make their own lives happier with the science-based research and actionable practices from the book. Arthur Brooks explains that living a happier life starts with focusing less on yourself by saying, “Your load is lightened when you’re helping another person. You’re going to draw love to yourself when you actually give it.” Oprah and Arthur C. Brooks also talk to readers who are struggling with envy and “the disease to please” as well as the sometimes difficult “Family Pillar of Happiness.” Arthur C. Brooks has advice on how to address what he calls the one-directional “emotional ATM” in families and why one of the hardest challenges with loved ones is forgiveness.
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Super Soul Special: Oprah Winfrey: Spiritual GPS
Super Soul Special: Finding Your Spiritual Path
Super Soul Special: Answering Life’s Big Questions
Super Soul Special: Brian Grazer: The Secret to a Bigger Life
Super Soul Special: Julianna Margulies
Super Soul Special: Getting the Love You Want
Super Soul Special: Frank Bruni – The Beauty of Dusk
Super Soul Special: Understanding Your Emotional Style
Super Soul Special: Gary Zukav: Finding Your Authentic Power
LeVar Burton presents Sound Detectives
Angela Bassett
Super Soul Special: Michael Bernard Beckwith: Participate in Your Unfolding
Super Soul Special: Deepak Chopra: Spiritual Solutions
Oprah & Lara Love Hardin
Super Soul Special: Shirley MacLaine on Love, Sex and Reincarnation
Jamie Kern Lima
Super Soul Special: Dr. Mukwege: The Power of Women
Super Soul Special: Oprah Winfrey: EGO
Super Soul Special: Whispers
Super Soul Special: Devon Franklin: Produced by Faith
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