the only 5 principles you need to start your healing journey | you don’t need a therapist to start
Healing Is Sexy

the only 5 principles you need to start your healing journey | you don’t need a therapist to start

2025-02-10
In today’s video I wanted us to delve into the nuanced differences between therapy and coaching, helping you discern which path aligns with your unique needs and aspirations. Let’s also discuss vital distinctions between mental and emotional health, empowering you to nurture both aspects of your well-being holistically. I hope this video inspires and helps guide you towards a life of balance, fulfillment, and self-healing.⸻Timestamps:00:00 you may not need a therapist00:22 orientation01:10 let’s define healing...
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