Live Without Borders: A Stoic Podcast for Traveling Citizens of the World
Education:Self-Improvement
Growing up, what were your family’s eating habits? Fruits and vegetables? Canned spaghetti and doughnuts?
At our house, once in a while we’d have pizza, and maybe once a year for a crazy treat we could pick out a sugary cereal -- Booberry was my fav. But for the most part, we were a junk food-free house.
Fast forward quite a few years, and now when I go home to visit, it’s like I’m entering Candy Land. Brownies, cookies, pies staring me in the face.
Even though I don’t have much of a sweet tooth, I find these treats hard to resist, and I usually don’t, which is why my clothes felt a little too close for comfort after my last visit.
So, I decided to try the Fresh Start: 21-Day Cleanse created by Simple Green Smoothies co-founder Jen Hansard. This was exactly the reset my body needed. I lost weight, gained a ton of energy, and my mind felt clearer.
As we begin a new year, I thought you might be interested in a fresh start, as well, so I invited Jen onto the Part of Something Greater podcast to talk about how to improve your quality of life through clean eating. I also talk about what the Stoics think about eating well to improve your character, mind, body, and spirit.
I liked Jen's cleanse so much that I became an affiliate partner for her. This means that if you purchase her Fresh Start plan through my link, I could get a small commission at no extra cost to you. This is a great way to support the podcast. Of course, I only recommend products and services I love.
Visit sarahmikutel.com to get in touch about how we can work one-on-one together to help you achieve more peace, happiness, and positive transformation in your life.
Looking for a guide to help you discover your Enneagram personality type? Book your Enneagram typing session by going to sarahmikutel.com/typingsession
Want to connect on Insta? Find me here
Roadtrip through Turkey: Bursa, Ephesus, Pamukkale, and More
Conflict: 4 Stoic Solutions for Managing Difficult Conversations
Find the Good in this Very Moment
4 Best Tips to Communicate with Intent and Impact (Stoic style)
Overcome Your Fear of Public Speaking with Stoic Psychology
Plovdiv, Bulgaria: Insider Travel Tips on What to See, Do, and Savor
How to Stop (Negative) Self-Comparison and Increase Your Confidence
Self-Mastery: How to Transform Your Life by Taking Control
When You're Interrupted, Do This
(Encore) Bridging the Past and Present: How WWII Values Inspire Purposeful Living
Salzburg: Mozart, The Sound of Music, and Much More
When You Think People Are Judging You
Choose a Life Philosophy
Cambridge, England: Explore the Best of this University City from Punting to Pubs
How to Start Over
Food of the Italian Islands: Sicily, Sardinia, and Beyond
Make More Meaningful Connections (Oikeiosis)
The Key to the Good Life: Who You’re With on the Journey
Sign Up Now: Goal-Setting Workshop Jan 14
Keep Your Commitments: The Real Reason People Won’t Change
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show