Have you listened to my episode with Rebekah Lyons back in 2019? It was the very first year of the podcast and we talked about her book, *Rhythms of Renewal. This book is life changing for anyone that struggles with stress, worry, or anxiety. Rebekah shares in detail about her 4 rhythms as well as practical examples for each one. She even shares which rhythm comes most naturally to her as well as which one is most challenging. I promise you do not want to miss her insight and wisdom.
Please comment below and share which rhythm comes most naturally to you as well as which one is most challenging and involves you being intentional.
For more information about Rebekah’s book, go to her website: https://rebekahlyons.com/
*Note: If you are interested in purchasing this book or the books recommended, I would love for you to use the Amazon Affiliate link above to help support the podcast. Thank you!
210. Learning How To Be Still -- Angie Baughman
209. Draw Near -- Hadassah Treu
208. Unlimited Motherhood -- Jessica Hurlbut
207. Surrender and How to Discern the Voice of God -- Jody Gras
206. I am Weak, I am Strong -- Jay Hewitt
205. One Exceptional Journey from Sorrow to Joy -- Wendy Wallace
204. She Believed He Could So She Did -- Becky Beresford
203. Embrace Your Roles -- Jodi Rosser
202. I Didn't Sign Up For This -- Sarah Frazer
201. Passing a Legacy of Faith to the Next Generation -- Casey Hilty
200. God's Faithfulness in my Life & Ministry -- Jodi & David
199. Right Now Matters -- Julie Lefebure
198. 8:28 Hope in the Darkness -- Karen Hacker
197. Seeing Time as a Gift -- Jodi Rosser
196. Honestly Share Your Story and Help Another Hurting Heart -- Clarissa Paz
195. Trust God is Good When Your Mind is Doubting & You Don't Understand -- Sonia Abraham
194. Give God Praise Even As Your Heart Breaks -- Angie Green
193. Never Lose Sight of God's Grace -- Faith Griffin Sims
192. Happy 1st Birthday Depth Book -- Jodi & Karyce
191. Embrace God's Character Development in the Midst of the Chaos -- Jen Roland
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